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Constipation is a symptom and not a disease as it indicated that our metabolism is not healthy. Constipation is in reference to bowel movement that are infrequent or hard to pass. But in case this constipation continues longer then it causes many complications like 

  1. Loss of Appetite
  2. Irritable Bowel Syndrome
  3. Body Pains esp in Joints as toxins start getting accumulated
  4. Headache

& the worse  part of Constipation is Anal Fissure or Piles when stool becomes to hard and difficult to pass. 

As per Ayurveda, our Metabolism is controlled by Jathragni or called digestive fire. This Jathragni lies in the stomach and is responsible for the digestion and assimilation of food. 


Due to imbalance in Tridoshas the jathragni gets imbalanced and when Vata dominated called Mandagni. This madagni or low digestive fire  lowers the digestion power of body which causes constipation.

In Ayurveda we treat this mandagni by bringing it back to normal level of Samagni. This is achieved by Ayurveda medicines or Panchkarma procedures. 

Prebiotic fibrous Food can improve digestive health because they feed the friendly bacteria in our gut & helps relieve constipation. Sever Constipation treated with Matra Basti and Kashya Basti or Enema.

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