Muscle strain, Muscle pull refers to damage to a muscle or its attaching tendons. Usually it happens due to strenuous activities like Sports. Muscle Spasm or Sports Injuries happen When we put undue pressure on muscles like
- Sudden Heavy Lifting
- Sports - Running, Swimming
- Playing Tennis, Cricket, Football etc.
Muscle Pull is primarily of two types:-
- Tearing of Ligaments
- Tearing of Muscles or Tendons
At Ayulife we have successfully treated many patients suffering from these pains with Ayurveda Panchkarma. Read more about it in below Cards