Shirodhara is one of the ace Ayurveda therapy that involves continuous pouring of decoction oil over the forehead (the ‘third eye’) and allowing it to flow over the scalp, using a special instrument dhara-yantra.
The therapy brings full calmness to mind and body. Releases mental stress, anxiety and depression. Promotes deep relaxation and brings calmness in mind. Controls graying of hair and also Increases Concentration.