The head is the most significant part of the body. It encompasses Seven vital openings—the eyes, ears, nose, mouth, and one principal opening, the crown of the head called AdhiPati Marma in Ayurveda. There are also vital energy points over the entire head that connect to the brain and the mind (including the subconscious).
Ayurvedic foot massage or Padabhyangam eases the full body while just performing foot massage in Ayurvedic way.
With many nerves from vital organs ending in the feet, foot massages benefit the entire body rendering revitalized energy, enhanced blood and lymph circulation, strengthening and restoring nerves, improving skin and alleviating stress