#Sleepapnea means disturbed sleep, It is serious sleep disorder. If there is loud snoring and feel tired after full night’s sleep it indicates, you have sleep apnea.
According to Ayurveda it can be due to #Vata and #Kapha imbalance.
The most common symptoms are:
• Loud snoring
• Mouth breathing
• Restless sleep
• Morning headaches
• Lack of energy
• Waking up with dry mouth or sore throat
• Mood changes
Common causes for sleep apnea are
• Nasal Congestion
• Being over weight
• Enlarged tonsils
• Excessive alcohol consumption
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